Collection: Foundations of Flow
Foundations of Flow
Begin your yoga journey with Foundations of Flow, a beginner-friendly collection designed to help you build confidence and connection. Featuring simple poses, gentle flows, and breathwork techniques, these guides make yoga accessible and enjoyable.
With clear instructions and beginner-friendly modifications, you’ll improve flexibility, balance, and mindfulness at your own pace. Start your journey today and embrace the transformative power of yoga.
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Balasana Child's Pose
Regular price £15.00 GBPRegular priceUnit price / per -
Sukhasana with Namaste
Regular price £15.00 GBPRegular priceUnit price / per -
Reverse Warrior
Regular price £15.00 GBPRegular priceUnit price / per -
Buddha Parsvakonasana Bond side
Regular price £15.00 GBPRegular priceUnit price / per -
1. Rise & Shine Flow
Regular price £15.00 GBPRegular priceUnit price / per