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Description: Improve flexibility, stability, and inner focus with the Butterfly Pose. This guide helps you open your hips, release tension, and enhance your posture while promoting relaxation and mindfulness.
What’s Included: ✅ Step-by-step instructions with detailed diagrams to perfect Butterfly Pose. ✅ A quick 8-minute flow incorporating Butterfly Pose for deep stretching. ✅ Essential safety tips to practice comfortably and effectively at home.
